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Jiu Jitsu
Jiu Jitsu is a highly skillful martial art that involves the use of leverage, angles, pressure, and timing to get an opponent to the ground and control him/her, then forcing him/her to submit by applying chokes or joint locks—there is no striking (e.g., punches, kicks). Jiu Jitsu has two main forms, GI (wearing a kimono) and No-Gi (wearing a rashguard and shorts); No-Gi Jiu Jitsu is commonly called grappling. Originating in Japan, Jiu Jitsu was created to enable a smaller, weaker person to defend against, or even defeat, a larger and stronger opponent. Jiu Jitsu techniques can be learned and practiced by kids, adults, and seniors regardless of size, strength, or physical limitation—Jiu Jitsu can be enjoyed by everyone!
Jiu Jitsu is both a mental and physical workout that optimizes strength, endurance, balance, coordination, weight loss, and the ability to strategize and remain calm whilst under pressure—Jiu Jitsu is often referred to as chess for the body.
SELF DEFENSE
Self-defense generally involves the use of physical force to protect oneself and/or loved ones from the attack of an aggressor(s); using such force is generally justified if one has reason to believe one is in imminent danger. UJJA’s self-defense program—integrated with our Jiu Jitsu program—incorporates may lifelike drills and scenarios into the curriculum (e.g., schoolyard bullying, single and multiple attackers, attempted abduction, knife attack, stick/bat attack etc.).
Although the curriculum teaches students extremely effective reflexes and physical techniques for neutralizing an attacker(s), it also teaches students how be become more aware of their surroundings, to recognizes potential threats, and how to use words, body language, and other non-physical techniques in order to prevent or deescalate a tense confrontation. UJJA’s Jiu Jitsu students can enjoy this class at no additional cost!
Benefits of Learning Jiu Jitsu
Develop strength, conditioning, coordination, discipline, focus, self-defense, self-esteem, and confidence
Build relationships with peers who have similar health, fitness, or learning-oriented goals
Learn to respect your body for what it can do, not just its appearance
Encourages Adoption of a healthy lifestyle and optimization of personal wellness (physical, Emotional, Social ETC.)
Strengthen the bonds between children, siblings, and parents
Give your child the rewarding gift of learning an art/sport
Develop strength, conditioning, coordination, discipline, focus, self-defense, self-esteem, and confidence
Build relationships with peers who have similar health, fitness, or learning-oriented goals
Learn to respect your body for what it can do, not just its appearance
Encourages Adoption of a healthy lifestyle and optimization of personal wellness (physical, Emotional, Social ETC.)
Strengthen the bonds between children, siblings, and parents
Give your child the rewarding gift of learning an art/sport
Fix My Game
To foster a deeper learning experience, we have dedicated time blocks within our schedule (usually after class or before open mat) during which students can gather on the mat and pose their Jiu Jitsu questions to the professors and/or the coaches, thus enabling students to:
Resolve Trouble Spots
Break down Competitive Matches
Collaborate and share ideas and new techniques
Optimize thier jiu jitsu game
© 2020 Ultra Jiu Jitsu. Website By Kreativevue
